So I've been working on SLS PE 1 and I still need some more range of motion to do it correctly but I'm also being held back by a lack of endurance or something. I always get light headed after 2 sets of 9 and need some rest to finish the last two sets. Its strange because I never get light headed in any other exercise. I don't know if I'm not breathing right or my endurance is just that poor.
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SLS PE1 endurance problem
Started by brown.3794, January 16, 2016 · 2 Replies · 105 Views
Can you post a video for a technique check?
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