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Started by Patrik Sch, January 11, 2016 · 5 Replies · 125 Views
Hi! Sorry for the form checks spam this month. I am starting to realize I should have made some of these a lot earlier instead of working hard to get to mastery numbers without mastery form 
Anyways, here are my pushups. Very thankful for any feedback!
Depress more and keep a stronger PPT because at the bottom of the movement- your shoulders' distance from the ears is shorter + your lower back is slightly arched.
You could also pause a little longer in the top (quoting Zach 
) "to ensure control and tension maintained"
Looks good.
Looks good to me too. I would agree to HB Ron that you need to pause briefly at the top.
Good PPT but like others said pause at the top. Also try to get your hips and chin to floor along with the chest.
More depression, better PPT, pausing at the top, hips and chin to the floor. Got it!
Thanks for all the great advice!