Started by Vale Catena, January 7, 2016 · 3 Replies · 2,252 Views
hi guys, i've been training for planche for 3-4 months, currently i'm working on open tuck planche
here's 2 videos of my open tuck pushups
this is from one month ago
this one is from the last week
what do you think of that should i keep with that form?
Second video is good, in first video your not locking your elbows compleatly at top. Nice progress in that short time !
thank you!
i guess that is because lately i'm focusing in mantaining the protraction and it feels a lot better!
still a lot harder on floor even if the rom is shorter
Boom! nice repZ mate