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Psoas release

Started by vannybute, January 5, 2016 · 1 Replies · 124 Views

vannybute

How is my son's form for Mark Collins' psoas release? Obligatory namaste is obligatory :P

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PhilipP

I think he should be laying on something a little firmer like a foam roller or yoga block. Seems to just be squashing the pillow to the floor so don't think it's working much