4x6r side over arch
10r Elbow bounces
3x5r Jefferson Curl
5x2r Cossack Squat
10r Twisting Squat
Middle Split Series
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Started by Antonio Murillo-Garcia, January 5, 2016 · 0 Replies · 1 Views
4x6r side over arch
10r Elbow bounces
3x5r Jefferson Curl
5x2r Cossack Squat
10r Twisting Squat
Middle Split Series