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pHS/PE2 form check

Started by Daniel Stephan, December 30, 2015 · 4 Replies · 96 Views

Daniel Stephan

Hello!

Just a quick form check of the tiptoe press. If anyone could review this, it would be greatly appreciated!

 

Cole Dano

Keep forward pressure in your shoulders so they don't lean back so far. Otherwise very good.

Daniel Stephan

Thanks a lot, Cole! I will keep that in mind!

I will still have to lean a little forward if I keep most of the weight on my hands, so it counterbalances the legs, right?

Cole Dano

The shoulders can come forward a little, just keep pressure in the shoulders even as they move forward, It looks like you are totally relaxing that pressure. 

Daniel Stephan

I see, thank you for that clarification! I'll keep an eye on it next time.