Hello everyone, i finally did 5x60 bend hollow body rocks! It took me more time than the standard, i did two extra weeks to get from 5x48 to 5x60. I post one set of bhbr and the iM for form check so i can move to the next PE!
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FL/PE2+iM
Started by Spanias Harris, December 24, 2015 · 2 Replies · 67 Views
Tempo is good, range of movement is good. sometime during the lift of the upperbody you tend to increase hips angle. but it is a matter of few degrees.
@Thanks Alessandro!