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Wrists + Finger Exercises Form Check

Started by Spanias Harris, December 22, 2015 · 2 Replies · 58 Views

Spanias Harris

Greetings,

 

I am getting close the the end of the PE i am working for about 2 months now, so i recorded them and post them here for form check so i know if i can proceed to the next PEs or i am doing anything wrong etc. Thanks in advance!

 

Cole Dano

Looks good, nice methodical work there.

 

Hard to tell from the video, but it looks like you may be allowing the first joint of you fingers to bend in the fingertip pushups.  Try to keep straight fingers, finger tips resisting into the floor.

Spanias Harris

@Cole Thanks for watching the video. Yes my first joints in my fingers are bending a bit. I am trying to resist but i guess i need some work there, they are not strong enough yet!