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Enough compression?

Started by vannybute, December 19, 2015 · 2 Replies · 143 Views

vannybute

Thanks! He will work on getting comfortable with the full motion, then.

vannybute

Sorry to trouble you; he is working on this skill and finding it quite a lot of fun, but he is wondering how to work on un-rounding his back (i understand rounding is acceptable but he wants to build 100% perfect form). Will this come as a result of later progressions, or is there work he can do right now for it?

 

Thanks!