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Tuck planche

Started by Jason Beam, December 19, 2015 · 2 Replies · 177 Views

Jason Beam

Curious if anyone else is finding the transition from Adv Frog stand to tuck planche difficult? I can complete 5r of Adv Frog stand @30s but cannot get even 1r of 30s on the tuck planche which ice been attempting for wks now. I have been improving on the time each week by a few seconds. Should I continue persevering on the tuck planche or go back to the Adv Frog stand?

Cheers

Jeremy Huston

Did you try 3x6s of the tuck planche?

Alessandro Mainente

It's an harder exercise, how do you think to do 30s during the first attempt?