Hey mates,
I've been training sPL/SE1 im for few weeks now and would like to get an opinion on my performance.
This was 20 days ago:
And this was this evening, I couldn't take a video at the gym so I did a quick rep once I got home:
I feel form improved a lot but I'm still building endurance, today did 10s, 8s, 6s, 5s, 5s starting the count from when I'm at the bottom position.
Thanks in advance for your input.
Alessandro