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RC/PE1 + iM form check

Started by TobiasM, December 7, 2015 · 3 Replies · 88 Views

TobiasM

Been struggling big time with getting the technique for this element down. Been working hard latly and hopfully I've made some progress - Could any1 check my form to see if it's okay?

 

PE: 

 

iM: 

 

Thanks in advance!

TobiasM

Thanks a lot Zach! Glad to hear I finally got the rows solid :o

 

I'll keep working on the technique for the iM element and then hopfully i'll be ready to move on soon :-)

Shellberight

Solid form indeed. Now that you have the form down you may want to up your tempo to get to 5 x 15 unless you want to work super hard on your grip and forearm strength.

TobiasM

Was in the gym today trying to correct the iM element. Hope it's better this time :-)