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RC/MPE2 Mastery check

Started by Ron Walker, December 3, 2015 · 2 Replies · 54 Views

Ron Walker

5th set of 15

Shellberight

I was advised to reduce the angle between my body and the floor to 30 degrees starting with the lower part of the rings at armpit height so you'll probably get similar advise. In my last workout I went too low, about 20 deg, and those sets were tough.

Cole Dano

You're good to go.