SLPE1 and iM Form Check

Hi Everyone,

 

I'm looking for a form check in these two elements of SL

 

Specifically for the strength element - is my rotation sufficient? Is my back straight enough?

 

For the mobility element - Am i getting enough ROM in the hips

 

Thanks in advance for your help!

 

Adam

 

 

Both look ok to me. You could try to get back edge of the weight all the to the floor, and there is no need to pause at the front, but the essentials are there. 

Thanks Cole

 

I'll try those tweaks