Bridge Wall Walk Form Check

Hi,

Yesterday I did my very first BWW. The biggest hurdle was my fear to go all the way down

Could you please give me some feedback about it? Thank you a lot.

https://youtu.be/WoxuTS-IBHw

NIce work, to avoid the fear about falling down you need simply to stay closer to the wall, open your thoracic extension actively and try to minimize the horizontal distance between hands and shoulders, ideally think that when you are in bridge position the horizontal distance is zero because hands and shoulders are on the same vertical line (perpendicular to the floor).