progression

This my form today for the line...

and this is a wall facing...

Not enough flexion on shoulders during free hs. remember that the movement occurs only in the lower limbs, shoulders and upperbody stay stacked.

so you mean.. pe1>im ...?

I mean that I would like to see your dislocates 

Alessandro Mainente said:

I mean that I would like to see your dislocates 

ahaha.. thanks for your advice..

here there are..

I think Alessandro is hinting to the fact that you should have mastered both weighted over-grip dislocates (at shoulders width + 1 fist) and weighted under-grip dislocates (same width) before you start seriously working on wall handstands. You aren't even close to mastery with an unweighted broomstick. Once you have passed all the strength and mobility elements leading up to this element your line should improve.

Keegan said:

I think Alessandro is hinting to the fact that you should have mastered both weighted over-grip dislocates (at shoulders width + 1 fist) and weighted under-grip dislocates (same width) before you start seriously working on wall handstands. You aren't even close to mastery with an unweighted broomstick. Once you have passed all the strength and mobility elements leading up to this element your line should improve.

what are the strenght and mobility element leading up to this?

Davide said:

what are the strenght and mobility element leading up to this?

They are all outlined in the course.  Go back and properly re-read your materials.

Yours in Fitness,

Coach Sommer