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RC PE1

Started by jeremyfrias, November 13, 2015 · 2 Replies · 44 Views

jeremyfrias

Endurance is not there yet, but hows the form? 

 

(Sometimes I feel some non-painful elbow popping with this exercise while passing through to end position.)

 

 

Thanks!

Mark Collins

Lowervthe rings so the buttocks is just off the floor.

wamarler

Also check your hand position. Note the course video, hands start facing away, and finish turned inwards facing each other.