How's the form here? It's pretty clear that my left shoulder is lagging behind the right.
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PE3/iM Shoulder Flexion Reps
Started by Jason Dupree, November 3, 2015 · 2 Replies · 77 Views
Tilt forward with upperbody while flexing the bar. nice shoulder flexion btw.
I'm not sure what you mean, since I'm leaning quite far forward. Do you mean to pull it into flexion as I'm leaning instead of before?