When elevating our traps are we supposed to try and touch the ears or actually touch our ears? This is in reference to wall handstands. I can do both standing but actually touching in a wall handstand is much harder.
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Elevation - touch the ears?
Started by Murray Truelove, November 3, 2015 · 3 Replies · 191 Views
Interesting, I was wandering the same thing. I can slightly touch my ears while in a wall handstand, but when not under load my elevation ROM is obviously better.
Wishful thinking, guys.
Obviously touching while in handstand. ![]()
Yours in Fitness,
Coach Sommer
Lol Coach ![]()
I wanted to say that it's literally touching them, but decided to hold on for Coach's amusing reply. Thanks ![]()