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Elevation - touch the ears?

Started by Murray Truelove, November 3, 2015 · 3 Replies · 191 Views

Murray Truelove

When elevating our traps are we supposed to try and touch the ears or actually touch our ears? This is in reference to wall handstands. I can do both standing but actually touching in a wall handstand is much harder.

Edoardo Cagnola

Interesting, I was wandering the same thing. I can slightly touch my ears while in a wall handstand, but when not under load my elevation ROM is obviously better.

Coach Sommer

Wishful thinking, guys.  

 

Obviously touching while in handstand.   ;)

 

Yours in Fitness,

Coach Sommer

HB_Ron

Lol Coach :icon_twisted:

I wanted to say that it's literally touching them, but decided to hold on for Coach's amusing reply. Thanks ;)