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Started by Spanias Harris, October 24, 2015 · 2 Replies · 62 Views
When i do the table progression properly (with my fingers looking behind me) i feel a little bit awkward in my elbow joint, nothing too much thought. When my fingers are the other way around that goes away. Is this normal, does anyone feel it too? Should i practice it properly and that feeling will go away or will be dangerous for my joint?
FL/PE2>iM:
Awkward feeling should go away with time. Don't push anything keep it in the safe range.
Alright! I will keep practicing it properly, if i feel anything too weird i ll change it! Thanks a lot for your tips in both topics Chuchodani, you were very helpful! I ll practice it and i'll update both in the end of my cycle to check for improvements!