Hello all!
This my FL/PE1 form check. Comparing my execution to that of the course video example, I see that I'm a bit more curled up, but I don't think that's a problem. What do you think?
And about the iM... sure I lack a lot of thoracic spine extension. I mean, I'm really struggling there. Probably the thoracic bridge stretch course would help me there, right? Any additional cues anyone can give me?
Thanks!