Shoulder Dislocates Form Check

How are you doing?

 

Here's a shot from today's training. What do you think?

Thank you in advance

 

try to grab the bar symmetrically, this could affect negatively the strength development. also focus on doing fluid elevation during the front lift.

Will correct that, thank you so much.

And just to be clear, front lift is when I lift the bar from behind my back to the front side?

Nope the opposite, check how you tend to do a front raise and then immediately the elevation. unfortunately during press to hs this does not occur, the elevation is gradual . for the same idea and specific conditioning the fluid elevation is a good way to emulated this type of activation.

Oh yes, I just thought it should be done this way, didn't think as of a fluid movement from the start. Great! Thank you again