The mix of strength and active flexability is amazing.
XiJ2zHARt38
Started by ajhoover, September 15, 2009 · 1 Replies · 1,680 Views
The mix of strength and active flexability is amazing.
XiJ2zHARt38
Yes but watch his other videos, he's limbless!
I'm somewhat curious about the exercise at the beginning: could it be useful for developing the V-sit?