HPB/PE1 + iM form check

Hi there - Could some1 give me critique on the form of my HBP/PE1 + iM?

 

HBP/PE1 (Incline push ups): https://www.youtube.com/watch?v=BU3z3JNNxWw

 

HBP/PE1>iM (German arm swings): https://www.youtube.com/watch?v=5GJ_KX25se8

 

Thanks in advance!

Pe: increase the PPT and stay hollow, try to move the elbows near the upper body and less to the side.

IM:  do not twist your upper body.

Thanks a lot Alessandro! I'll keep working on these elements, and hopfully I'll be mastering them sooner or later

 

However, I do got one question: PPT = ??

Ah, makes sense. Thanks a lot guys !

Hi there!

 

Is my form getting any better, in the two videos below?

 

Inc push: https://www.youtube.com/watch?v=Zdl5BZbOQRI

 

German swings: https://www.youtube.com/watch?v=9gegT9fDPHs

Hips now are open, hold your shoulders depressed and do the exercise.

 during the IM strive to touch behind the opposite rear delt.