I have done a 4x9 of these. What i can feel is that the iM is not an actual rest for me, maybe i need to get stronger in the shoulders. Can you please check my form of both PE and iM. Thanks!
This forum is archived information and is no longer active.
HBP/PE2 and iM
Started by Dani88, October 6, 2015 · 3 Replies · 79 Views
There is no video...
Sorry i forgot then i couldn't Edit from the phone...
Ideally, since the straight arms plank is a diagonal bodyline and HBP PE2 is a push up in this position, there are no reasons to do it touching with shoulders before hips, this means a loss of PTT and beginning bodyline.