My progress at SL is really fast which I'm glad ![]()
Any feedback on my form?
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Started by HB_Ron, October 1, 2015 · 2 Replies · 51 Views
My progress at SL is really fast which I'm glad ![]()
Any feedback on my form?
Zach Armijo said:Good keeping the back flat until the top for hyperextension. Relax lower in the bottom of the rep though.
Good point! Will fix this by next time ![]()
Very nice ROM !
I'm not sure if your legs are bending as you go up, but anyway keep them straight.