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RC/PE8 + iM form check

Started by Alessandro Di Sanzo, September 27, 2015 · 1 Replies · 78 Views

Alessandro Di Sanzo

Hi All!

Finally pull-up, here I am!

This is how I perform RC/PE8:

 

 

If you see something to fix, please let me know!

 

Also, regarding the iM. I would like to know two stuffs: one is about the height to grab the stall bar.

which height is better? I'm not so sure, I feel pretty much the same tension...

 

post-10847-0-51307000-1443377409_thumb.p

 

post-10847-0-80573800-1443377432_thumb.p

 

Also, from a side view it is not clearly visible, but I wonder if the shoulder of the resting arm should be at the same level of the shoulder of the arm that grabs the bar, or if a little but higher is still acceptable!

 

thank you!

 

Alessandro Mainente

For me both exercise are fine.