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HBP/PE2 Form Check

Started by Ryan Bailey, September 26, 2015 · 8 Replies · 172 Views

Ryan Bailey

Hey Guys,

Is the form ok enough to progress through the sets with?

Thanks,

Ryan

 

https://youtu.be/s655_uudv6w

korija

protract fully when on top

Ryan Bailey
korija said:

protract fully when on top

Gotcha. thanks.

Mark Schoenhard

Keep your feet and legs together.  "One leg, one core, give thanks and praise to the Lord and it will be much more.  Keep them together and it will be much more."  Rastafarian coaching.  Nice work..

Ryan Bailey

   :D  Rastafarian feedback into lyrics (One Leg... One Core).  Now that'll stick in my head for a while. Ha ha.

 

Is this any better?

https://youtu.be/xwcokCngafU

 

Thanks for the feedback!

Ryan

Mark Schoenhard

Don't think twice, it's alright.  Strong.

Ryan Bailey

Thanks ;) ​ Bob Dylan...

LateStarter@46

Hi, for a moment I thought you were doing PE3 as your hands looked lower down near the waist. Then I realised that you have your hands much wider than the course video. I would bring your hands in so your arms are closer to your body and your shoulders land just inside your hands. You have a nice hollow shape  :)