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HBP/PE11 and RC/PE13 - Form checks

Started by Jcweldingh, September 24, 2015 · 4 Replies · 187 Views

Alessandro Mainente

Rings dips:

-more depth

-the lockout should be fluid and not rapid. especially if you are a beginner

 

pullup:

-nice rom, I would like a side view if possible.

Jcweldingh
Alessandro Mainente said:

Rings dips:

-more depth

-the lockout should be fluid and not rapid. especially if you are a beginner

 

pullup:

-nice rom, I would like a side view if possible.

Hi, and thank for the response,

 

Dips:

https://youtu.be/1vR6FMR1KG8  Better?

 

Pullup - side view (Filmed after my fifth set, so I was very tired):

https://youtu.be/sdy1KITLbhc

 

Christian

Alessandro Mainente

They are good.

Jcweldingh
Alessandro Mainente said:

They are good.

Great! Thanks!