Hi guys. As I've been progressing through H1 I'm starting to leave the wall and work on freestanding handstands. Since I've hit the mobility and stretch series religiously lately, my shoulder / hip mobility has improved, along with total body flexibility. My problem now is that I have a hard time finding my center when I'm freestanding. I took a video and will post it below, but I never can seem to feel that "Sweet Spot" so to speak, and find myself constantly adjusting even when, my line actually looks pretty good.
I was thinking maybe my shoulders could still open up some more or even, I could focus on really pointing my toes toward the ceiling stretching my body out or I may be loosing hollow. The video was taken at the end of my workout so I was kind of gased at this point, but regardless, take a look and tell me what u guys think..
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