I think this dedicated program is a very nice addition to online classes and in general to all the material released on this site.
I've noticed there is a PHASE 1 schedule of 4 weeks, is there a plan to release a PHASE 2 shortly?
Thanks
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Started by skaiwalkur, September 22, 2015 · 5 Replies · 3,600 Views
I think this dedicated program is a very nice addition to online classes and in general to all the material released on this site.
I've noticed there is a PHASE 1 schedule of 4 weeks, is there a plan to release a PHASE 2 shortly?
Thanks
What program are you talking about? Am I missing something here?
in the "online classes" section has been added a specific section to work on handstand entries (specifically kick-in and tuck-up to handstand).
Take a look under online classes -> view all classes and then on top of the page before the standard workout categories there is "Handstand Entry Series".
I was just wondering if there are other parts to be released other than this "PHASE 1".
On a side note, if im not going wrong from your photo i think we have met in real life at the handstand seminar of Yuval Ayalon in Milan last May. i was the guy sitting near you during the warm up and wrist sequence of day 1, we talked a little bit about the gymnastic bodies stretch series.
Hope you re doing well with your progressions ![]()
Cool, I didn't notice. Thanks.
skaiwalkur said:On a side note, if im not going wrong from your photo i think we have met in real life at the handstand seminar of Yuval Ayalon in Milan last May. i was the guy sitting near you during the warm up and wrist sequence of day 1, we talked a little bit about the gymnastic bodies stretch series.
Hope you re doing well with your progressions
Haha, funny! Yes, that was me and I'm doing very well, thanks! Just reached 60 seconds freestanding handstand recently ![]()