hello everybody! Can you please check my form?
Sorry about the camera is not well positioned, expecially the right side at the beginning...should be better visible on the later video...
Thanks!
This forum is archived information and is no longer active.
Started by Dani88, September 19, 2015 · 2 Replies · 69 Views
hello everybody! Can you please check my form?
Sorry about the camera is not well positioned, expecially the right side at the beginning...should be better visible on the later video...
Thanks!
Hi Danilo,
Yes, the camera angle makes it hard to see. From here it looks like you are piking your hips when you twist. Try to keep your shoulders, hips, and knees all in one straight line.
Best,
Chris
Thank you Chris. I actually noticed i tend to pike while keeping the PPT, i think it could come from my quads tightness...