To stretch on workout or non-workout days

I stretch after my workout. But all together it takes too much of my time right then, so I was thinking of doing the stretching on non-workout days. Would that change anything in terms of performance, regenerations, resting... or it doesn't matter much? 

Peter

Straight after workout is best; you will avoid tightening up after strength training and be well warmed up and mobile for an intense stretch.

Whilst not ideal I do two of my stretch sessions on non foundation days just for a fairly frantic schedule on those days. I do run a handstand session and such before it, so its not as if I'm doing it cold.

I agree with Jon, but I have noticed that if I do a pike stretch right after martial arts training, I can much easier get my chest to the thighs. My kind of martial arts doesn't involve a lot of flexibility training, but the full body, full ROM movements really prepare the muscles. This is one of the reasons I'm impatient for the movement courses.

Jon Douglas said:

Whilst not ideal I do two of my stretch sessions on non foundation days just for a fairly frantic schedule on those days. I do run a handstand session and such before it, so its not as if I'm doing it cold.

Same here. I usually do two H1 workouts a week followed by two of the stretch courses. The third one (Thoracic Bridge) is usually done on Saturday after a cardio session (jumping rope) and some light shoulders/elbows band warmup. When I'm really busy I will have my strength sessions in the morning and do the stretch courses in the evening after dinner. Just make sure that you warm-up properly and every moment of the day should be fine

I'll try for a week or two with the new schedule and see how it feels. Peter