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Exercises for neck strengthening

Started by Bruno Cochofel, September 15, 2015 · 1 Replies · 123 Views

Bruno CochofelPosted September 15, 2015

Hi, I was wondering what kind of exercises are used for neck strengthening?

Cheers,

Bruno

FreeflyerPosted September 15, 2015

I keep headstands in my warmups for this purpose.