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RC/PE2 Mastery Form Check

Started by HB_Ron, September 12, 2015 · 2 Replies · 96 Views

HB_Ron

In the 5th set which starts at 4:27 I began performing the exercise with a faster tempo, but I think I kept good technique.

Can I move to the next PE? :)

 

Any feedback is welcome.

Thanks a lot!

Alessandro Mainente

If you match also the mobility, yes you can. but be sure to master the exercise with the same tempo.

HB_Ron
Alessandro Mainente said:

If you match also the mobility, yes you can. but be sure to master the exercise with the same tempo.

I applied the advice Zach had posted on getting a more linear stretch. So I think I match the standards for the mobility and what I basically have left to fix before moving on is the tempo of the last set. (I'll record a new video for the iM in the next couple of days.) Thank you Alex  ;)