Hi all,
We will be hosting a training day at Forma for GB students on Sunday 27th September. This will be a 5 hour workout day split into two 2.5 hour sessions with an hour for a light lunch break.
This will be the second time we have hosted one of these days for the GB community, they are a great opportunity to workout with other GB athletes and benefit from form checks, hands on assistance, spotting techniques to help speed progress through those difficult progressions. Following last years Stroud seminar Coach Sommer recommended we arrange intermittent meet ups to help everyone's progress along.
If you don't often get the chance to train with other GB athletes then come and join us, it will be a challenging day full of GST!
Venue:
Cost £70
Best wishes,
Wesley