Taking the Muscle Ups to the next level
This forum is archived information and is no longer active.
L-sit Muscle Up with a medicine ball on the head
Started by Gssj3, September 4, 2015 · 3 Replies · 2,920 Views
That's a really nice muscle up even without the ball on his head.
Murray Truelove said:That's a really nice muscle up even without the ball on his head.
That's why the ball stays on his head 
Great form.