irongymnast Posted September 7, 2009 Share Posted September 7, 2009 This is a weird (and funny?) question.When I straighten my arms and flex my triceps (like L-sit while pushing hips forward), my triceps hurt me in the flesh (kinda like really mildly getting stabbed by knives there LOL).Is that happening to anyone else? Link to comment Share on other sites More sharing options...
braindx Posted September 7, 2009 Share Posted September 7, 2009 If they're cramping, yes that is normal.It eventually goes away as you practice more Link to comment Share on other sites More sharing options...
irongymnast Posted September 7, 2009 Author Share Posted September 7, 2009 No, not cramping.It's just that they get hard and the hardness hurts the softer parts of the hand.I've had it for 6+ months or so now that I've been training intensively. Link to comment Share on other sites More sharing options...
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