Sorry - I know the title is confusing.
I am a pole fitness competitor and ex-fitness competitor and I'm looking to build stretch and increase flexibility. I know I want to do this, but I'm not sure where to start. I feel like the online classes with the Foundation and Handstand 1 courses would be a good place, along with some flexibility courses.
My question is, if I start with the professional online subscription with access to the Foundation and Handstand 1 courses, if I decide to cancel the online subscription in the future and just do the courses, will I lose access to the Foundation and Handstand courses and have to purchase them? I hope that makes sense.
I'm just really confused as to where to start. I am pretty flexible (except my lower back) and I have some advanced skills (straddle press handstand), but I know for most things I'll be more at the beginner level. Any suggestions would be greatly appreciated! Ideally, I'd like to do all courses but Rings (for now - maybe in the future) but I'm a little overwhelmed and confused.
Thanks all!! ![]()