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SLS/PE1 + iM form check

Started by mike_ross, August 21, 2015 · 2 Replies · 65 Views

mike_ross

Hi everyone!

I have been practising the deck squats and skiers. But I am doubting about my ROM in both PE and iM...?

 

Is it too limited?

 

Thanks

 

 

mike_ross

Thanks. I will try again, I think that imaginary chair is going to help a lot

Riku Calderón

And remember to keep your ankles and knees together in the iM. Nice work with the PE