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RC/PE4 + iM

Started by Itamar sha'ashuaS, August 20, 2015 · 2 Replies · 58 Views

Itamar sha'ashuaS

Hello!

 

How is my elevated rows?

 

 

How is my bent twisting lat rep?

 

 

Thank you!

 

Alessandro Mainente

PE is good, nice rom.

for the im, grab one pole lower, it will stretch better all the pulling and rotator muscles.

Itamar sha'ashuaS
Alessandro Mainente said:

PE is good, nice rom.

for the im, grab one pole lower, it will stretch better all the pulling and rotator muscles.

Thank you!

I tried to do the iM one pole lower and it realy felt better.

I hope I will master this PE soon, it's just a matter of building endurance now. :)