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Height for Elevated Planche Leans

Started by Alan Tseng, August 13, 2015 · 4 Replies · 164 Views

Alan Tseng

This is probably a question with a very obvious answer, but I was wondering, how do I determine whether the elevated platform I'm using is too high or too low?

strme

i think that if you measure height of shoulders at normal lean. this height is exactly what you need for elevated.

Alan Tseng

Hmm if I try that, it feels as if my body is diagonal.  Not sure if that's normal

Alessandro Mainente

A little bit less than shoulders height.

Alan Tseng

Thanks less than shoulder height was what I was thinking but wasn't sure