Front Split x3 times a week

Is it a good idea to do the Front Split x3 times a day?

Quoting Coach in the follow along video :

"This protocol for hamstrings should be done once week. Not necessary to do it more than once a week. No you won't get twice as good if you do it twice a week. You'll actually make half the progress because you'll be too sore."

I've heard it so many times now.   And in your case, that would a third of the progress. 

3 times per day or 3 times per week? Either way it's too much!

I suppose once you do get your front split one can start thinking about this. 

dritar said:

I suppose once you do get your front split one can start thinking about this. 

Depends how you approach it. If you want to go to oversplits then you may still be fine training it hard 1x per week. You'd definitely need at least one lighter but still reasonably devoted session in a week though, IME.