Just want to check form here.
This forum is archived information and is no longer active.
sPL PE5 form check - Planche Lean
Started by Jason Dupree, July 26, 2015 · 6 Replies · 152 Views
Maybe just a little bit piked to my eyes.
Check out your hands, they are not on the same line, squeeze more the butt to improve hips extension.
I think the hand thing was due to camera placement, but it won't hurt to double check 
new photo, maybe not perfectly straight but closer. How is the torso/scapula?
lean is good, more PPT.
It's a little hard to see, but ppt is a bit better, not 100% perfect as I need more mobility from my hip flexors... But with that said, is this form ok for mastery attempts? (This is a slightly higher view)
Yeah, that form looks good for mastery !