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Started by Tyler Strange, July 25, 2015 · 2 Replies · 88 Views
Hey all. Hoping someone can give me feedback on the windmills. They are feeling better, but not sure if I'm getting enough range. Last set always feels best, so here's my first and last set of windmills for comparison. Thoughts?
Mn pe1-im form check - July 24, set 1:
Mn pe1-im form check - July 24th set 5:
Hi Tyler!
Nice work with these windmills. They are a surprisingly tricky movement to get 100% correct. With that in mind, continue twisting and rotating a bit more if possible, both from your shoulder at the bottom and from your hips at the top. Shouldn't be too difficult of a fix for you. Good luck!
Best,
Chris
Thanks, Chris! I'll see if I can clean it up a bit before I move on. Much appreciated!