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sPL/PE5 Planche Lean Form Check

Started by chuchodani, July 25, 2015 · 3 Replies · 95 Views

chuchodani

Hey guys ! I know I'm not there in terms of lean, but what do you think about the other aspects ? Thanks.

 

Alessandro Mainente

not too much to say for the rest, the lean should be your primary goal for now. you do not need set longer than 6 seconds until you reach the necessary lean.

chuchodani
Alessandro Mainente said:

not too much to say for the rest, the lean should be your primary goal for now. you do not need set longer than 6 seconds until you reach the necessary lean.

Got it ! I'm going to work on Week 2 with the showed lean until it feels easier. 

Alan Tseng
Alessandro Mainente said:

not too much to say for the rest, the lean should be your primary goal for now. you do not need set longer than 6 seconds until you reach the necessary lean.

If you have a limited lean, do you just keep repeating 3x6s?