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Started by Koenraad Van Leemput, July 24, 2015 · 2 Replies · 89 Views
Hi all,
I've been working on these for quite a while now, but I find it difficult to achieve perfect form.
Any advice, tips on how to improve ? Some specific accessory movements or stretches maybe ? I do the stretch series once a week now.
Thanks for any input,
Cheers,
Koen
Not so bad as you think! gives the time to stretch series to produce results!
Nice ! Just make sure your legs are locked at top position, and also you can aim to sit a little bit more taller.