Hi there! Next I'm leaving for a road trip (kind of) in West Canada for around 25 days. I'm almost never staying in one place for more than one night and I'll probably not gonna have access to equipment (and neither have time) to train more than once a week, if that.
I'm now following Foundation, H1 and the stretch courses and I would like to hear your thoughts about what should I prioritize when I manage to find some time to train. I was thinking that I should just stretch since from what I know strength can be regained in a few weeks, while flexibility may take longer.
Any kind of input would be more than appreciated! Thanks ![]()