Stretching Course Includes Shoulder Dislocates?

Started by Caestus, July 15, 2015 · 1 Replies · 1,467 Views

Caestus

Hi all,

 

Apologies if this isn't the proper forum but does the Stretching Course cover shoulder dislocates, particularly loaded progressions?

 

Thanks,

R

Cole Dano

You will find those progressions in Handstand 1.