Between headstand and handstand?
Started by Teachanolddognewtricks?, July 14, 2015 · 3 Replies · 4,057 Views
It's an elbow stand variation. In yoga pincha mayurasana variation.
Harder than headstand as it requires more shoulder strength but much much easier than a good handstand.
Cole Dano said:It's an elbow stand variation. In yoga pincha mayurasana variation.
Harder than headstand as it requires more shoulder strength but much much easier than a good handstand.
Interesting. Thanks much - will look into it!
It's something to play with but it's necessity is super limited in the realms of competitive gymnastics. It might make for some interesting floor choreography for a women's routine.
Also good when you want to impress the yoga chicks with your skillz. ![]()